Recorded Meditations

24 min

3rd Eye Awakening Meditation

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Intuition may seem like magic, but it is actually an innate gift hidden within each of us. Travel with me thru this Guided Meditation to connect with your inner knowing. Ask your 3rd Eye to join you in your Spiritual Journey! Now is the time to awaken! Be blessed. Feel into your own inner wisdom. Sit in the sacred space of peace and knowing. Namaste

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Recorded Meditations

20 min

"I Am ..." 

Chakra Support Meditation

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This meditation (in English) is designed to connect you to each of your major chakras and in so doing, create a space of self-love, nurturing and support.

Namaste 

Mindfulness & Sanskrit

The following meditations open with a mindfulness exercise and explanation of the meaning of the 3 mantras is in English.

The mantras are then repeated in Sanskrit for approx 5 min each. 

30 min

Evolution of Self

Om Tare Tu Tare Ture Soha 

1. Liberation from earthly struggles

2. Liberation from issues that create the earthly struggles - ego, greed, etc

3.  Movement into a spiritual space of knowing the absolute nature of ourselves, and

have compassion and love for others

Om Santih Santih Santih   

Peace thru purity of body and mind, and upliftment of soul

Om Ami Deva Hri

 Be the change you want to see

30 min

Thankfulness, Thoughtfulness & Transformation

Tvam Eva Mata

 prayer of thankfulness for the energies of mother and father, the support of family and community, for wisdom and understanding, for the perfection of the  Divine and the Universe

Lokah Samstah Sukhino Bhavantu

 may all living beings be happy and free, and may my thoughts and actions in some way support this

Om Mani Padme Hum 

 transformation of self in movement toward pure thought, pure speech, and pure action